In general,
red onion used as a spice in cooking. But apparently, behind the simple
processing, red onions have a very good effect for the body. This is because
the onion has a positive compounds such as sikloaliin, metialiin, dihidroaliin,
saponins, quercetin, peptides, phytohormones, flavonoids, various kinds of
vitamins and starch as well as essential oils. Red onion also has
anti-inflammatory and anti-bacterial.
Shallots For
Health Benefits
For Health
Benefits of Red Onions probably not many of us realize, as long as we just keep
it in the kitchen. In fact, there are many benefits that can be obtained from
onion, here are some of them.
Controlling
blood pressure and cholesterol levels, because red onion quercetin has a
substance that can improve blood circulation in the body and reduce the risk of
stroke danpenyakit heart.
Overcoming
difficult defecation fiber content in the onion has a function that can help
toxins and nutrients that are difficult to digest and intestines removed.
Reduce the
risk of diabetes. Consuming raw onion is believed to increase the production of
insulin.
Dilute
phlegm. Saponins in the onions believed to be effective to thin the phlegm.
Preventing
cancer. It turns red onions contain sulfur compounds that can reduce the risk
of cancer. And many more benefits in terms of health onion.
Benefits
Onion For Beauty
Benefits of
the onion is very diverse, in addition to health onion is also beneficial in
terms of beauty. Here are Benefits of Onions For Kecantikansecara natural and
free of side effects:
Prevent
premature aging. Antioxidants in red onions able to resist the adverse effects
of UV rays on the skin.
Preventing
and treating acne, because onions contain anti-bacterial and anti-inflammatory,
red onions can help stop acne and helps remove acne scars.
Brighten the
face. Flavonoid compounds contained in red onion preserve the beauty of the
skin and vitamin C brighten skin tone.
Coping with
black spots. Benefits of red onion to face than to brighten can also treat
black spots and pigmentation on the skin.
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